Mindfulness Yoga
A NEW APPROACH TO AN ANCIENT PRACTICE
Mindfulness Yoga- A Body-Mind approach to Freedom
This yoga is a unique expression of various somatic and psychological disciplines overlaid with yoga and buddhist philosophy. If your interest is wholeness and being happy, whatever the situation, circumstances or difficulty, this you can be.
After many years of doing yoga as exercise I now.......... read more
My philosophy of Yoga
Yoga is Awareness.
When we are free from the dualistic subject/object separation from experience, the tradition says we are realising yoga, we are in union.
Union is the state where consciousness is simply..........read more
I have been teaching at Main Beach Yoga and Massage Studio in Byron Bay, Australia for the last 10 years and run local, interstate and international workshops for teaches and groups of committed students, by request.
Main beach yoga and massage studio. “The View”
Peter Eicas. Teaching yoga since 1983. (Biography)
This Meditation CD is a introduction for beginners. I am making this CD available for $5.
(Free Postage)